Virtual Fitness Training for the Workplace.
Live Fitness Training with an industry professional to improve the health of employees from the comfort of their own home.
Learn more below.
What is Workplace Fitness Training?
I’m glad you asked!
Our unique program is designed to increase your team’s physical and mental well-being with the flexibility of online training. Together, with the help of a live personal trainer, your employees will be guided through exercises designed to help them achieve a healthier lifestyle in a comfortable, virtual setting.
Depending on the package, each employee may also gain full access to their trainer through email to ask any specific fitness or nutrition questions that they may have!
Download the flyer below for more information.
OUR PLANS
BASIC PLAN
Something simple and quick to get your employee’s active and on their way to a healthier lifestyle. The basic plan is your choice of either one or two 20 minute training sessions per week via Zoom Livestream with one of our fitness professionals. They are easy, efficient, and effective.
CUSTOM PLANS
Let’s take it to the next level. The custom plans are specific to your individual company employee’s needs. These plans range from either one or two sessions per week at 40-60 minutes each, and they focus on a mix of cardio, strength, and flexibility work. This is a great option for companies looking to take their employees’ health and fitness to the next level. Employees also get full email access to their trainer for any additional wellness and nutrition questions they may have.
PREMIUM PLANS
Want something specific to each individual employee? Our Premium Plans offer 1-on-1 guided sessions with an expert trainer. These are private virtual sessions focused on each employee’s unique goals and needs. With this option, each employee is placed on a customized plan and given full email and text access to their trainer.